My top 5 things to remember after a medical crisis

1. Walking not only aids in recovery - it’s required

Which ties right into number

2. Movement is medicine and it is fucking necessary

And leads into number

3. If you don’t do it, it doesn’t get done

And the sooner you accept that number

4. Nobody can do it for you. It’s gotta be you. The sooner you accept that the better your recovery goes.

Because last, but certainly not least, number

5. At the end of the day it doesn’t matter what the experience is like, it doesn’t matter what it feels like. Not right now. You don’t have time to think about that. You have other priorities. Because. Well. See number 1…